Fresh Gurnard 500g

(1 customer review)

$17.00

Watch this 3 minute video by Bart Van Olphen and turn your Gurnard fillets into a very impressive, but super easy meal.

Description

Gurnard have firm flesh that holds together well when cooking. They can be grilled or fried, however they have a very low oil content and the flesh can dry out. To combat this cook Gurnard fillets on a lower heat or using a wet method such a braising. Gurnard can be added to a soup or stew. The bones of Gurnard make good stock.

1 review for Fresh Gurnard 500g

  1. Helen Elliott

    Very very tasty and fresh!

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